Catharine Hay

I specialize in showing women how to set boundaries in their personal and professional lives so they can experience freedom from resentment, anxiety, and stress. I would be chatting about why women have difficulty setting boundaries. I can provide insight and tips into how to get started setting boundaries. Also, self-confidence plays a large part in setting and maintaining boundaries, and that is an issue I address in my coaching practice. I have decades of personal experience setting boundaries in, at times, critical situations. I have also studied and gained insight about why women, specifically, have difficulty setting boundaries. What keywords or search terms you are targeting, in relation to the episode title The ways you will share the episode to drive traffic to their show